Discover Lighthouse  Learning

I have life experience, education, training, and commitment. I graduated from Utah Valley University in 2002 with a bachelor's degree in...

p.s. the suggested websites have direct links at the bottom of the page REFRAMING STRESS- https://www.youtube.com/watch?v=RcGyVTAoXEU...

I am always looking for tips and help from successful couples who have a great friendship and lasting marriage. Today, I thought I would...

Do you ever feel overwhelmed in the trial you are currently facing? Alone, or don't know where to turn? As lonely as this feels,...

“He who lives only wise lives a sad life.” Voltaire I am attempting to add more spontaneity to my life. (Yes, ironic, but positive...

I love a good book. They can provide valuable insights and new perspectives that change my life. Yet with so many to choose from I am...

T-thoughts E-emotions A-actions R-results This is an easy acronym to remember that thoughts affect our emotions which in turn affect our...

This post is more of a personal admission to a self sabotaging pattern that I have noticed in my life (have any of those?) with hopes...

I added my favorite nutrition tracker of all times in the downloads today. I find it the most beneficial in groups with incentive plans...

Maybe you can help me and then we can help each other. I have a love-hate relationship with refined sugar. It is a curse and a Godsend...

Why do Carbs gets such a bad name? Well... because carbohydrates encompass many many products and some of those guys can do bad things...

Affirmations for Success https://www.youtube.com/watch?v=maNr_0zK5VQ 101 power thoughts with Louise Hay ...

Have you ever felt sad, discouraged, confused, or fearful? WELCOME TO HUMANITY. You must be one of the many who are STILL ALIVE. Yes,...

Wellness is more than just living without illness. It incompases a variety of healthy habits that together create a sense of wholeness...

I listened to a profound podcast today that was so full of wisdom on accepting others as they are. I would highly recommend it. It could...

Listing past accomplishments helps build value in who you are and a vision for the future. This was recorded in 2018 but I will always be...

I am learning new information everyday. In light of the new year I wanted to post a recent upgrade I learned in goal setting. Do you...

In any trial you can be a wheelbarrow or a lighthouse. A dumper or a guide. Whatever you share more of the same will come your way. ...

My name is Clorissa and this is my medium to learn, share and mentor as I continue on a journey of lifetime learning. I have always found...